In 100 g (Grams) of Veal, loin, chop, separable lean only, cooked, grilled there is 0.8 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Veal, loin, chop, separable lean only, cooked, grilled.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Veal, loin, chop, separable lean only, cooked, grilled

Veal, loin, chop, separable lean only, cooked, grilled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, loin, chop, separable lean only, cooked, grilled are listed below.

Water	64.65 g	64.65%
Energy (calorie)	159 kcal
Energy (joule)	666 kJ
Protein	29.75 g	29.75%
Total lipid (fat)	4.44 g	4.44%
Ash	1.09 g	1.09%
Carbohydrate, by difference	0.07 g	0.07%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.79 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	214 mg	0.21%
Potassium, K	239 mg	0.24%
Sodium, Na	85 mg	0.08%
Zinc, Zn	1.83 mg
Copper, Cu	0.124 mg
Manganese, Mn	0.012 mg
Selenium, Se	26.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, loin, chop, separable lean only, cooked, grilled